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Season 3: Wrap-Up with Raj | How Do You Let Go?

Episode 29 · September 29, 2026 · 20 min

How do you truly let go of something, whether it’s a relationship, a job, a belief, or an identity, that is no longer serving you?

Or, perhaps the question isn’t what to let go of, but what is actually worth holding onto?

In this wrap-up episode, host Raj shares what she has learned from her guests, including the three common threads she noticed across all nine stories this season.

Joanne Narksompong had to redefine how she saw her sick dad. Ben Reeves quit his toxic job after a health scare. Flora Aye forgave her cheating ex-husband and ultimately found peace. Jamal Younis broke free from his “weak guy” identity. Bangkok singer Athalie de Koning let go of her need for perfectionism.

Samir Obaid surrendered to his drug addiction after years of using heroin. Twenty-one-year-old Elin Molander moved beyond the identity she had always known after her mom passed away. John Jorn Stech chose to live a modest life after leaving the rat race. And Misha Ali left his comfortable life behind in Bangladesh in search of personal growth and adventure.

So, what do all of these very different stories have in common when it comes to letting go?

That’s what Raj explores in this final episode of Season 3: Letting Go.

Have a listen. It’s an episode you don’t want to miss!